LEARN BOXING AND SELF DEFENSE IN CARLSBAD
BEGINNER BOXING IN CARLSBAD
Our Beginner Boxing program is (an all levels) class and a great introduction to the “The Sweet Science”. Coaches provide a very welcoming and patient environment that will build you’re confidence. Great for those looking to achieve their fitness goals using workouts designed around the principals of boxing. Here you will learn your basic punch combinations, footwork, defense and lots of Heavy bag and pad work. would you like to know more? click here.
On a typical day in our Beginner boxing class starts with skipping rope. Then we partner you up for a minimum of 3-5 rounds with boxing focus mitts. This training session may also include pushups, crunches as well as other conditioning exercises.
TECHNIQUE & BAG CLASS
BOXING IS FOR EVERYONE
Remember, you don’t need to be a fighter to train like one. Come and try a class .
We recommend that you arrive 15 minutes prior to the class start time to get acquainted with our facility and wrap hands. Upon arriving you will also need to fill out a waiver.
This class will require the following:
Boxing gloves, hand wraps, and water bottle. We have gloves for your first class for a small rental fee if you do not have them.