WHERE INTENTION MEETS ACTION.
Our group classes are convenient, fun, high energy, and guaranteed to burn maximum calories! We understand your schedule is packed, and so to help you fit your workout in, our classes start every 30 minutes from 5:30am – 8:30am Monday Wednesday and Friday.
We recommend that you arrive 15 minutes prior to the class start time to get acquainted with our facility and wrap hands. Upon arriving you will also need to fill out a waiver